Sunday, November 14, 2010
Plan for tomorrow:
Breakfast: 1 cup of juice + bran bites
Lunch: cucumber + clemintines + red pepper + almond milk
Supper: mushrooms + onions + tofurky slices (up to 5) + juice
If I need a snack: first have a class of water. Then some diet Pepsi. If still needed at least 20 minutes after the craving started, have some cereal, up to a half cup.
Weight today was 121.6lbs Yuck. Also a long time ago I said I'd post a picture of myself when I reach 114lbs, and I intend to stick to that. I'm also planning on taking part in Amy's before and after challenge next month and I need to loose some more for it actually to be worth anyones while to look at a before and after of me. My upper body has thinned out but fuck my gut is disgusting.
I also need to work exercise back into my life. Going to make sure I do some floor exercises every morning and evening (so I'm cleaning my room to make sure I can have access to the floor to do said floor exercises). And try to add in an extra 1/2 hour of exercise at least 3 times a week. And I'm going to fucking going to stick to it or I don't know what I'll do to myself.
Posted by Kandie at 9:31 PM