Tomorrow I start a warm up to the Russian gymnast diet. I'm using that diet as a base, but easing myself into it. I was going to start today but had some major stress with my laptop dying (its gone, wont take any power, thankfully the hard drive should be intact and I should be able to recover my files, pictures is all I want to save). I plan on doing something similar to this for the next week, with the intention of starting the actual diet some time on the weekend. Depending on whether or not the boyfriend plans a date night (since its been a few weeks, and hes jonesing for some sushi!) I should be able to stick to this for the next week. I'm actually only working a few days this week so I have time to actually buckle down.
Plan for tomorrow:
Breakfast: 1 cup of juice + bran bites
Lunch: cucumber + clemintines + red pepper + almond milk
Supper: mushrooms + onions + tofurky slices (up to 5) + juice
If I need a snack: first have a class of water. Then some diet Pepsi. If still needed at least 20 minutes after the craving started, have some cereal, up to a half cup.
Weight today was 121.6lbs Yuck. Also a long time ago I said I'd post a picture of myself when I reach 114lbs, and I intend to stick to that. I'm also planning on taking part in Amy's before and after challenge next month and I need to loose some more for it actually to be worth anyones while to look at a before and after of me. My upper body has thinned out but fuck my gut is disgusting.
I also need to work exercise back into my life. Going to make sure I do some floor exercises every morning and evening (so I'm cleaning my room to make sure I can have access to the floor to do said floor exercises). And try to add in an extra 1/2 hour of exercise at least 3 times a week. And I'm going to fucking going to stick to it or I don't know what I'll do to myself.
good luck with the exercising- make a good music playlist that makes you want to move and dance :) That always motivates me!
ReplyDeletexo,
K.
yay so glad to hear you're definitely taking part!!!!! i can't wait to see your progress. you may have more time now because i've been a little inconsistent with posting and have also decided i'm not going to lump letters together for the sake of starting a new alphabet every month. so B may occur a little later in december than i advertised. good luck hun - i'm sure you'll nail the russian gymnast diet :P
ReplyDeletexx
Can't wait to hear how the diet goes :) stay strong hun, and you're doing amazing <3
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