Apparently I'm exactly the same weight this Sunday as I was last Sunday. FUCK.
Though this week has been a nice transition down to lower cals from fruit and veggies than from the quick junk I've been eating. So I'm hoping that most of the days this week to stick to the Russian Gymnast diet. No classes or work tomorrow so that's easy. Tuesday I have classes and Work till 11 (so going to be at the boyfriends that night) so going to add in a veggie burger or some other simple protein (around 100-150 cals). Wednesday I'm off, Thursday classes no work, but going to my Dads overnight, so an extra snack in the evening, Friday I work 8-2, so may need to eat something in the AM (toast). Saturday work 10-5, so going to need to add a protein again. Hopefully that will be good enough to finally fuck LOOSE SOME WEIGHT. UGH. FAT ASS.
I hope everyone else is doing well.
Don't be downhearted hun <3 ok? you're doing amazingly :) stay strong xx
ReplyDeleteYou´re maintening, much better than gaining sweetie!
ReplyDeleteTake care
Try not to feel very down, the weight will go soon enough, just keep motivated and try and have a good week xx
ReplyDeleteMaintenance is soooo much better than gaining. Good luck this week! Make it great!
ReplyDeleteDunno what it is, but your site layout is just so thinspiring. :) I think it's the red colours that remind me of Christmas which reminds me of my xmas goal. <3
ReplyDeleteI'm so glad you're doing better! Lowing your intake will help you lose the weight for sure, so don't worry. You'll get there! Stay strong!
At least you didn't gain. Good luck this week. The weight will go soon enough.
ReplyDeletethat's ok - it's not a gain!! be proud :) ooh russian gymnast - that's a good idea. i might pencil it in for next week!
ReplyDeletex
You've got this. No problemo.
ReplyDelete