^That was me when I stepped on the scale this morning and weighed in at 120lbs.
I'm literally defeated. My body refuses to change one way or another. I hate how it looks at this weight, I can't stay here.
Hopefully I will have better news for tomorrow. In the meantime, here is some thinspo:
Plateaus are the worst! You restrict and exercise, your weight stays the same. You have a "screw it I'm going to eat whatever I want" weekend, and your weight still stays the same! Plateaus are discouraging, but luckily they can be defeated. I hear either increasing your exercise of fasting a day or so can break a plateau.
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Unfortunatly I have been increasing, decreasing, doing more. My bodys set point is 123.4 and being close to it my body refuses to loose weight. I hope to see a loss tomorrow.
DeleteGreat thinspo! and oh my god those plateaus are just terrible....I've been trying to get under 155 for months (i wish i was 120). It is just awful trying to break that chain.
ReplyDeleteI was stuck in the 150s forever too, and I've been in the 120s for almost 2 years now, and it is so fucking frustrating. I hope to put them behind me soon.
DeleteI HATE plateaus!! But you can beat it, just keep persisting :) It WILL go :) xx
ReplyDeleteThank you for the vote of confidence, I definatly needd it. :)
DeleteSuch awesome thinspo. I'm busy trying to figure out a way to get over this fucken plateau. Will let you know what I come up with. FUCKIng plateau bullshit! Xo
ReplyDeleteThey really are bullshit. I broke through today but don't believe it's going to last. Grah.
DeleteYer thinspo is the bestus, thanks for the help, love. <3
ReplyDeleteYou're Welcome. :)
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