Thursday, February 16, 2012
So I'm starting to use my fitness pal again. Right now I'm aiming on keeping my protein up (trying to hit roughly 40grams per day) as it keeps me from feeling like complete shit and from passing out. My body is still pretty week after everything I put it through, and everything the pneumonia has put it through. My bruises from the restraints have finally gone, and my cuts are all closed (though a lot on my leg still look like open cuts but it's just how they healed). My body has lost all my tone and firmness from the gym.
I haven't finally settled on when I'm going to move down from 1200 calories a day to 750. I think I will just play it by ear, seeing as I have started back on an anti-psychotic I'm feeling more able to do little things, like exercise. The buses still aren't running but my Dad said he would be willing to drive me to my gym when he gets off work, so I need to go back to my apartment sometime and get my work out gear.
Well this rambly post is getting too long. I'm going to try to be on blogger everyday now, since I have the time. I'm getting really shy to comment on peoples blogs because I feel like people probably don't remember me but I'm working on getting over that.
Posted by Kandie at 12:43 PM