Friday, September 10, 2010
I couldn't get to the gym today, as I had to make dinner for a woman from work whose child recently died (we volunteered to cook for her and husband for the next month or so so they don't have to worry about it). It took me longer to get ready to leave the apartment this morning to grocery shop, so by the time it was done I had to get ready for work. I would have gone after work, but that depended on me getting the bus like 4 minutes after I was off and then only having about an hour in the gym, if nothing was delayed. And that's not how our metro transit system likes to work.
I did well today with restricting
Weight @ 730 am-121.6lbs
Breakfast @ 855 am-rice noodles 192 cals
Lunch @ 1120am-apple crisp granola bar 85 cals
Supper @ 840pm-apple crisp granola bar 85 cals
Total- 362 cals
Not bad. I would have liked to have added some exercise on top of it, but hey, I would never be satisfied even if I did.
Posted by Kandie at 9:07 PM